I find this post by inspirational blogger Minderland to be very helpful so I decided to share. We all could use this to achieve optimum daily time management. Feel free to download, it’s free.
In order to stay sane and to manage your emotions, you need to plan and record important parts of your day.
You like me may be the one to sometimes forget what you had planned for the day or the calls you had to make, little things you had to do or emotions you felt.
Having a To do list will help you keep your mind clutter free. You will then have more time for yourself and your emotional well-being.